The first recipe I came across was Mexican Quinoa with Black Beans and I decided I NEEDED to try it. It was a little bit of a challenge because it required using two unfamiliar things: a Crock Pot (or Slow Cooker) and Quinoa. Overall this was healthy and relatively easy so I will definitely make it again.
While at Trader Joe's (my happy place) shopping for the ingredients, I decided to add two things that weren't in the original recipe: corn and onions. Besides those additions, I followed the recipe almost exactly.
What you will need:
1 1/2 cup bell pepper, chopped (I used green, the original recipe looks like they used red)
3 cloves garlic, minced
3 cups water
1 1/2 cups diced tomatoes (or a 14.5 ounce can, do not drain)
1 1/2 cups pre-cooked black beans (or a 14.5 ounce can, rinsed)
1 tablespoon veggie bouillon
1 to 2 teaspoons chili powder (to taste)
1/2 teaspoon cumin
3/4 cup quinoa, rinsed well
Salt and pepper to taste, if needed
I added: about 8 ounces canned corn (drained), 1/2 yellow onion (chopped), red pepper flakes
Strongly recommended: colby jack cheese, sour cream, avocado, and salsa (essential Mexican meal toppers)
First, I chopped the veggies:
Then I added everything to the Crock Pot:
(yes, this Crock Pot is ancient, my Grandma gave it to me)
Luckily (however unfortunate), I had to be up at 6:30am for a conference call, so I had the perfect amount of time to add the quinoa once I woke up (too sleepy for a picture) and enough time to clean up my mess and bring it with me for lunch on Monday!
For the final touch I melted some cheese on top when I re-heated it and served it with a side of salsa, avocado and sour cream. Always turning the healthy meal a little un-healthy, but oh so delicious. :)
Let us know if you make the Mexican Quinoa and what you think!
Recipe courtesy of Fab, Fit, Fun and The Vegan Slow Cooker
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